Guide:
。 The distance of 60 meters is not long, and the first stick needs to be a player with fast starting reaction and strong explosiveness. For example, in the school sports day, the first runner of a certain class rushed to the forefront with his excellent starting reaction, and the gunfire instantly rushed to the forefront, laying an advantage for the team. The second runner should have a certain amount of speed and acceleration ability, and quickly increase speed over short distances. The third leg is not only fast, but also cornering technique is crucial, because the 60m relay may include corners, and good cornering skills can reduce speed loss. The last stick is undoubtedly the strongest sprint ability, with strong psychological quality and sprint explosiveness, and rush to the finish line at a critical moment.
City navigation map
Bortala is a hot spot on the whole network
Bortala Fire Day National Fire Day Theme Activity
Bortala China Rescue and Fire Academy Enrollment Guide
Bortala China Fire Academy is ranked in the top 10
。 The team members should trust each other and have a tacit understanding. Through repeated training before the game, familiarize yourself with each other's rhythms and habits. For example, determine the signal to pass the baton so that the baton receiver can be prepared in advance. In terms of tactics, the strategy can be adjusted according to the opponent's situation, and if the opponent is strong, you can use steady and steady tactics to reduce mistakes; If you have the advantage of your own strength, you can be more aggressive and try to open up the gap.
。 Common baton transfer methods are upward and downward pressing. When the baton is passed upwards, the baton bearer picks the baton from the bottom to the top and sends it to the baton's hand; In the downward pressure type, the baton bearer passes the front part of the baton from top to bottom to the baton receiver. In actual competitions, the push-down type is preferred because of its high accuracy. The baton taker can start to accelerate about 5 meters away from the baton passer, and the best time to pass the baton is when the speed is close to each other, which is like passing things between two vehicles at the same speed and parallel, and the timing can avoid the mistake of dropping the baton.
60-meter relay skills: how to play the best in the short distance In many events of the Games, although the 60-meter relay race is short, it is tense and exciting, full of speed and passion. Equip yourself with practical skills to help your team stand out. The arrangement of the relay team members is crucial. 60 meters is not a long distance, the first stick...
Bortala China Nine Gold is which nine golds
The arrangement of the relay team members is crucial
What does Bortala Nine Gold refer to
Next:What are the five elements represented by the number of Bortala's nine-square grid
Prince Howe of Bortala Biography Table tennis
Bortala China Fire and Rescue Academy enrolls students in Liaoning
Bortala China Fire and Rescue Academy score 2020
Bortala 60-meter relay skills-downward pressure type is the baton passer will pass the front of the baton from top to bottom to the hands of the baton-Article information-Bortala hot spots on the whole network
国产综艺
日韩综艺
港台综艺
欧美综艺
Tipping
国产动漫
港台动漫
日韩动漫
欧美动漫
其它动漫
Article information
Bortala HD map of China in full
历史搜索:
Bortala 60m Relay Technique - Downward Pressure is the baton passer passing the front of the baton from top to bottom
没有记录
热门搜索:
最终清算
不说话的爱
XML sitemap
Guestbook
人生若如初见
执法者们
蛮好的人生
死神来了6
最后生还者
威尔和格蕾丝第十季
第05集
3日2夜第三季粤语
第14集
全部类型
国产动漫
港台动漫
日韩动漫
欧美动漫
其它动漫
全部地区
Home
Passing the baton is the core skill of the 60m relay
Time
60-meter relay skills: how to play the best in the short distance In many events of the Games, although the 60-meter relay race is short, it is tense and exciting, full of speed and passion. Equip yourself with practical skills to help your team stand out. The arrangement of the relay team members is crucial. The distance of 60 meters is not long, and the first stick needs to be a player with fast starting reaction and strong explosiveness. Like in the school sports day, the first stick of a certain class...
What are the Bortala 5K Frontrunners - they are the 5K Frontrunners
60m relay tips: how to get the most out of the sprint
Teamwork and tactical arrangements should not be overlooked
全部语言
Browse
Back to top
Among the many events of the Games, the 60-meter relay race is short, but it is tense and exciting, full of speed and passion. Equip yourself with practical skills to help your team stand out.
Like | 0
Bortala China won nine gold medals
Read more
classify
全部年份
2025
2024
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
2009
2008
2007
2006
2005
2004
2003
2002
字母查找
A
B
C
D
E
F
G
H
I
J
K
L
M
N
O
P
Q
R
S
T
U
V
W
X
Y
Z
0-9
添加时间
人气高低
评分高低
publish
0
个筛选结果
Favorites | 0
本站所有视频和图片均来自互联网收集而来,版权归原创者所有,本网站只提供web页面服务,并不提供资源存储,也不参与录制、上传。
选择语言
简体中文
Traditional Chinese
一键换肤