米拉达
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For mass runners, although it is difficult to reach the level of professional athletes, these excellent results are still motivating. Many people aim to complete a 5,000-meter run, and through continuous training, they not only improve their physical fitness, but also develop perseverance. For example, some runners can go from being able to run only a few hundred meters at first, to being able to complete 5,000 meters with ease after months of consistent training. This is the charm of sports, and it is also the inspiration brought to us by China's best 5,000 meters: as long as we persevere, we can achieve self-breakthrough.David Mrnka
China's best 5,000 meters: the struggle and breakthrough behind the glory On the track and field track, the 5,000 meter event has always been a stage to show the perfect combination of endurance and speed. Chinese players continue to forge ahead in this project, creating remarkable achievements one after another, and writing their own legends. Chinese women's 5000m... 阿耶莱特·祖里尔,罗伯特·甘特,安娜·盖伊斯洛娃,Igor Orozovic,维卡·克里克斯 Vica Kerekes,Hana Vagnerová,卡雷尔·多布雷,Ted Otis,艾琳娜·米霍洛娃,Ivana Chýlková,弗拉迪姆·贾沃斯克,Ondrej Malý,Daniel Rchichev,Jitka Smutná,Marian Mitas
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Full map of Chuzhou HD China map Netflix投资的一部电影，了解了一个了不起的人，一段历史：Milada Horáková，出生于奥匈帝国时期的布拉格，一战时17岁，因为参加反战游行，被学校开除，之后致力女性平权和儿童福利，1940年因为参与地下抵抗组织被盖世太保拘捕，关押在德国的集中营，德国当局要求德国法庭判死刑，但最终法庭判了她八年，1945年二战结束回到布拉格；46年参选成为国会议员，继续专注女性平权，48年捷共政变，她辞职抗议，公开批评捷共不民主。49年被捕，50年以“国家和人民的敌人"罪名被处以绞刑。在苏共安排下，她和另外十二人的这场审判透过广播直播，最终四人被判绞刑。Milada在1989年后得到平反，布拉格的一条街道以她命名，被执行死刑的那天，也被列为捷克极权制度牺牲者纪念日。Milada最后遗言：“我高昂着头颅，尽管它可能落地也一定这样。在战斗中人们会倒下，但是如果不去战斗，那还是生活吗。